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"We're Looking For A Few More
Passionate Runners..."
"If That’s You…The #RunPainFree Academy Will Help You #RunPainFree,
While Also Improving Your Quality Of Life Over The Next 10 Months."
Jackie Batruch
Yes, it's called #RunPainFree...
But it's also... "Walk Pain-Free..."
It's also..."Sit in a Chair Pain-Free..."
It's also..."Go For a Bike Ride Pain-Free..."
It's all these things that help you feel better in general."
80% of Runners Get Injured.
Yet, some runners run with trust and confidence in their body
feeling nothing but joy and passion.
The Problem
80% of Runners Get Injured.
That means that if you’re a runner, you most likely have suffered or will suffer from pain because of it.
Why did we ever think this was normal?
If 8 in 10 people walking down the street regularly fell and hurt themselves, we’d probably think about how to solve this problem straight away…
So why do we accept pain as a necessary evil in running, when we don’t do the same in any other area of our lives?
We’re here to tell you that you don’t have to.
At #RunPainFree Academy, we’ve created a community of runners who won’t accept painful running as a necessity - who regain control of their health, benefit from our expert knowledge to quickly take effective action, and run unshackled by pain.
No knee braces. No Rock/KT-Tape. No stability shoes. No cortisone shots.
If you’re here, you’re already on your way towards becoming one of them.
Are you ready to sprint the last few miles towards pain-free running?
Are you injuring yourself with these mistakes?
First, let’s talk about the main 4 mistakes that we see people make again and again,
that keep their running painful…
Mistake #1
You don’t understand that most doctors, physical therapists, massage therapists, and chiropractors don’t address the root cause of injuries.
Why you need to change this NOW:
You will get stuck in a cycle of getting injured, getting band-aid treatments, then getting injured again - possibly even leading to a worsening of your initial injury.
Mistake #2
You use Google to find solutions to treat your pain, injuries, or ailments.
Why you need to change this NOW:
Online information is often unfounded in the kind of deep knowledge, hands-on experience, and decades-long specialization that will actually help you. Following second-rate advice will actually hurt your health in the long term.
Mistake #3
You follow generic advice that isn’t tailored to your particular situation, such as Rest, Ice, Compress & Elevate.
Why you need to change this NOW:
Sometimes, none of the RICE steps are right for you in the moment, and applying them can result in injury complications. You need someone to look at your particular injury and give you tailored advice.
Mistake #4
You’re not listening to your pain - and covering it up.
Why you need to change this NOW:
KT-Tape, knee braces, stability shoes, orthotics, and/or taking Cortisone shots… There is no shortage of ways to make pain go away. But pain isn’t something to mask, ignore, or numb down. It’s your body’s way of telling you that something’s wrong - meaning you should take the time to listen to it, and find the solution that will keep your body happy. Otherwise, it can lead to a worsening of your injury over time.
THE INSTRUCTOR
Jessica Marie Rose Leggio
I can help you run pain free, now and forever.
Hi! I’m Jessica, the founder of #RunPainFree Academy.
I can help you run pain free, now and forever.
I’ve combined my 30-year experience working with hundreds of happy clients to create the #RunPainFree Academy - and you can benefit from all of that knowledge today by joining us.
But first, let me tell you a little bit about my story, and why I’m so passionate to help you run pain free…
12 years ago, I got hit by a truck.
The next day, I was fired from my dancing teacher job.
Then, I lost my training job, apartment, and car.
All of this because of my pain, and the injury I had to learn how to live with, but couldn’t.
At this point, I almost gave up. But, thank God, I didn’t.
I found inside of me the desire to conquer the pain that had tried to conquer me.
To do that, I started running and became a Sports Biomechanics, Athletic Injury Correction, and Conditioning Expert.
It’s a mouthful, because I found the perfect combination of disciplines that enabled me to help people live, run, and enjoy life without pain.
As the crowning achievement of my career, I created the #RunPainFree Academy, focused on helping everyone, from occasional joggers to professional runners, to - well - #RunPainFree.
Regardless of what you may think right now, YOUR BODY IS NOT REVOLTING AGAINST YOU.
It’s trying to teach you something.
I will transform the way you run with my:
✔️ 80,000+ hours of experience addressing physical pain and ailments
✔️ In-depth knowledge about how to help people in pain improve their quality of life
✔️ Niche understanding about how to help runners with injuries rediscover their joy and passion for running
Jessica Marie Rose Lessica
Sports Biomechanics Injury Expert
THE SCHOOL
#RunPainFree Academy
Start feeling lasting results in less than 30 minutes.
Five Steps. Six Months. Your dedication. That’s what it takes.
Welcome to the #RunPainFree Academy, where you immerse yourself into the Online Version of our highly successful #RunPainFree Program, guided by Sports Biomechanics Injury Expert, Jessica Marie Rose Leggio.
We recognize that many people race for the run bling 🥇, the prestige, the excitement of it all. But there are times when all of this is trumped by the need to prioritize your health, focus on improving your quality of life, and get a good night’s sleep.
We designed the #RunPainFree Academy to do exactly that - so that you can see results immediately, and not have to live with pain any longer than you have to.
Here's what's included:
- 12 Month Curriculum of high quality content.
- 25 action-oriented modules you can easily understand and follow.
- Annual access, so that you can run pain-free forever.
Total value: $297
Today Just: $29
Join our successful alumni who have rediscovered the joy and freedom of running without pain.
THE SOLUTION
#RunPainFree Academy
The Solution
#RunPainFree Academy is an online programme that will:
- Get to the root cause of your pain, discomfort, or injury
- Help you identify & make the changes necessary to run joyfully
- Teach you how to go from where you are now to where you want to be!
We know that you might be skeptical… and that this might sound too good to be true. But the truth is that pain free running is within reach for you, right now. We’ve seen it happen for hundreds of our clients, and there’s no reason why you can’t be one of them. Below are the benefits felt by people just like you, who have chosen to join the #RunPainFree Academy.
01
You will #RunPainFree - now!
Our alumni have followed the #RunPainFree structured, self-directed framework to success. Just like it did with them, the Academy will guide you through our process to recover, fix, and heal your injury so you're able to get your own unique, personal pathway to recovery success.
Here’s what Catherine, one of our wonderful alumni, wanted to say to you…
02
Your quality of life will skyrocket
You will know your exact imbalances and areas of weakness for improvement and efficiency. This means you can prevent and lower your risk of future injuries, and be pain-free for longer.
Here’s how #RunPainFree Academy improved Colleen’s quality of life…
03
You will gain trust & confidence in your body
Meet and overcome any challenge life throws at you in your run journey - by developing an unbeatable mindset. You'll run with extraordinarily confidence and trust in your body to perform.
With help from #RunPainFree, Steve QUALIFIED for the Boston Marathon:
04
You will become - and STAY - a runner for life!
You don’t have to become an expert. We are. You can just benefit from our knowledge, troubleshoot quickly, and implement the latest Sports Biomechanics, Functional Movement, and Strength/Conditioning techniques. This will free you of aches and pains, while also improving your range of motion, mobility, and blood flow (which means you'll be able to increase the durability of your body so you can run into your 50's, 60's and 70's).
Valeria asks: "What is the cost of living with pain?" Hear her thoughts:
So, now - are you ready to join the #RunPainFree Academy?
We’ve become experts, so that you don’t have to.
We’ve got over two decades’ experience in helping people in pain and runners with injuries. Our scientifically proven processes, systems, and mindset tips are a result of a lifetime of work and expertise - that you can choose to benefit from immediately, right now.
You can navigate this journey on your own, but the risk of following the wrong advice from people who are misinformed or simply don’t have the experience we have is high.
We want you to learn from our years of working with runners stuck in an injury loop so you can do the things you enjoy in life, without pain.
This is what makes the online version of the #RunPainFree Program unlike any other program in the running community, or in any individual runner's world.
We’re actually sharing exactly what we do with our One-on-One clients, at a fraction of the cost, and with all of the benefits intact.
THE CURRICULUM
What You Will Learn
We know that some of you like to see the detail of what you’ll be getting into.
So here’s exactly what you will learn…
01
How to develop the right mindset.
Some runners are running towards a positive vision, while others are running away from something negative that they’d like to avoid. If you're stuck in an injury loop or struggling mentally with motivation, the problem can oftentimes actually start in your mindset. The #RunPainFree Academy doesn’t neglect the psychological aspects that prevent injury and increase athletic performance. You’ll experience the full force of riding the motivation wave.
02
How to release your body for maximum performance.
If you're anything like the majority of runners out there, you didn’t realize that you were following the outdated advice of stretching before and/or after your runs. We will teach you how to release your body so that it gives you the best performance on your runs (and everyday life!)
03
How to expand your range of motion.
If you find hopping over a puddle challenging, your run gate and range of motion are compromised. Imbalances, left to right, create injuries and learning how to balance those weaknesses are the foundation of injury correction and prevention. Maintaining range of motion is also apart of injury prevention.
04
How to develop efficient and balanced movement.
Movement is as simple as this… If you can't lunge, you can't (or probably shouldn't) run. If you can't balance on one leg, you're "limp running" as we call it. Developing correct movement is foundational, and should precede any run - because we are all human and designed to move with efficiency. So, we will support you in finding out how to keep your body moving as well as it can.
05
How to build strength to maximize physical ability and longevity.
Most runners go to the gym to get stronger, build a core, and get faster through resistance training. One thing most of them don't know is that working out when you are injured or in pain is like pouring cement over your injury. You solidify your ailments and then they become chronic nagging injuries… which no-one wants. We’ll teach you how to assess when you should and shouldn’t be working out, and how to reintroduce exercise in a way that will not worsen your injuries.
06
How to return to activity; without ever stopping activity.
You’re craving it. Running. Jogging. Biking. Walking. That thing you love doing, but can’t because of pain or discomfort… Coming back to your favorite activity is the crowning achievement of your recovery process, and we will try to return you to it as quickly as possible. After all, the best feedback your body will give you is when you move without thinking!
The Curriculum
What You Will Learn
We know that some of you like to see the detail of what you’ll be getting into.
So here’s exactly what you will learn…
01
How to develop the right mindset.
Some runners are running towards a positive vision, while others are running away from something negative that they’d like to avoid. If you're stuck in an injury loop or struggling mentally with motivation, the problem can oftentimes actually start in your mindset. The #RunPainFree Academy doesn’t neglect the psychological aspects that prevent injury and increase athletic performance. You’ll experience the full force of riding the motivation wave.
02
How to release your body for maximum performance.
If you're anything like the majority of runners out there, you didn’t realize that you were following the outdated advice of stretching before and/or after your runs. We will teach you how to release your body so that it gives you the best performance on your runs (and everyday life!)
03
How to expand your range of motion.
If you find hopping over a puddle challenging, your run gate and range of motion are compromised. Imbalances, left to right, create injuries and learning how to balance those weaknesses are the foundation of injury correction and prevention.
04
How to develop efficient and balanced movement.
Movement is as simple as this… If you can't lunge, you can't (or probably shouldn't) run. If you can't balance on one leg, you're "limp running" as we call it. Developing correct movement is foundational, and should precede any run - because we are all human and designed to move with efficiency. So, we will support you in finding out how to keep your body moving as well as it can.
05
How to allow sufficient time for recovery and maximize its effect.
Most runners go to the gym to get stronger, build a core, and get faster through resistance training. One thing most of them don't know is that working out when you are injured or in pain is like pouring cement over your injury. You solidify your ailments and then they become chronic nagging injuries… which no-one wants. We’ll teach you how to assess when you should and shouldn’t be working out, and how to reintroduce exercise in a way that will not worsen your injuries.
06
How to return to activity.
You’re craving it. Running. Jogging. Biking. Walking. That thing you love doing, but can’t because of pain or discomfort… Coming back to your favorite activity is the crowning achievement of your recovery process, and we will try to return you to it as quickly as possible. After all, the best feedback your body will give you is when you move without thinking!
TESTIMONIALS
It's about more than run injuries & race bling 🥇.
Hear what Jill, one of our wonderful alumni, had to say…
“At 53, I think I haven’t been able to move functionally for a very long time, and now being able to do that and understand and listen to my body has just been amazing.”
Trusted by runners worldwide. Well - the pain-free ones.
Have You Seen Enough To Be Convinced?
Click the button to apply now, and A #RunPainFree Team Member Will Get Back To You.
THE WARNING
Be cautious if choosing another run program.
Of course, we want you to join our Academy - because we know the level of work and dedication that went into it. And we know that we will get you to where you want to be. But if you choose not to, for whatever reason, let us just warn you about going with another program - because too many times we’ve seen band aid solutions that actually make runners’ injuries worse.
The information we share in each module took us decades of trial and error, time away from our loved ones, and years of our life to learn. We’re not sure other programs have had this level of dedication - and from what we’ve seen, we don’t think they do. We’d advise you to invest in you, and choose the best program out there - which we can confidently say is ours.
The concepts, principles, and knowledge you will learn through the #RunPainFree Academy will require you to make time to do the work. It will take more than money to master them.
We don't guarantee immediate healing (and let’s be real—that doesn’t happen even when you take Tylenol). What we can promise you is that your investment in the #RunPainFree Academy will improve your quality of life, help you get to the real reason you're in pain, and give you the knowledge that you'll utilize the rest of your life to keep yourself running joyfully.
You can’t pay someone to take your pain or injury away from you, but a Sports Biomechanics Injury Expert will help you live an active life, pain free.
If you’re ready to take your run journey and life to the next level, it’s time to take action.
Now, you’ve gotten all of the information we could possibly give you at this stage…
So it all comes down to this...
Are you ready to:
- Take control of your body?
- Connect with what your pain is telling you?
- Reach higher performance highs than ever before?
The #RunPainFree Academy isn’t for anyone.
We want alumni who are dedicated and willing to put in the work.
But if you think you're ready to get to the root cause of your pain, we’d like to hear from you.
Be sure that:
1. You’re dedicated to recovering from your injury?
2. You want to improve your quality of life?
3. You want to restore trust and confidence in your body?
4. You see yourself as a runner for life?
5. You want an education in your body and how to take care of it?
Then you’re one of us, and we can’t wait to share with you all that we know.
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STILL GOT QUESTIONS? WE GOT YOU!
Frequently Asked Questions
Will I be able to run pain free or fix my injury after this program?
Within the first 30 days of this program, you can gain more understanding about your pain or injury and feel confident in running without issues. However, it requires effort from your side to make progress. The program provides guidance and expertise to identify the root cause of your pain or injury.
Will this online program solve my problem?
The #RunPainFree Program is not a band-aid. It's a program that requires your time, effort, and energy to improve your quality of life. Every run injury is different, and the challenges you are experiencing can't be solved with knee braces, orthotics, stability shoes, or painkillers. The problems you're facing can be solved when you put in the work and follow an expert guided curriculum.
How do I know this program is right for me?
The online version of the #RunPainFree Program is not for everyone - you need to be dedicated and put in the work. But if you're currently injured and want to start the process of getting to the root cause of your pain, want to prevent injuries, increase your quality of life, or truly enjoy your passion for running or living an active lifestyle… PAIN FREE, you might be in the right place. If you’re still unsure whether it’s right for you, click here to listen to over 95+ long format podcast episodes and find out.
What if I’m unhappy with the results?
Your feedback and your success are of the utmost importance to us. We're confident in the results and healing the #RunPainFree Program can help you achieve this.
If after watching one module you're not convinced it's right for you, just shoot us an email at admin@runpainfreenow.com within a 14-day window of purchasing. Let us know the module you watched and why it's not right for you, and we'll process your refund.
Is this program too basic for my run goals?
Do you prefer to have our injury expert design a customized injury recovery program? Do you have a more serious injury or medical condition that requires more attention to the details of your pain, injury, or ailment?
If you answered “Yes” to any of these questions, #RunPainFreeProgram is not ideal for you. We suggest you apply for a one on one consultation with our Sports Biomechanics Injury Expert - click here to do that.
How is this different than free content on the #RunPainFreePodcast?
How do you know that what you’re learning online is applicable to what your body, pain, injury, or ailment really needs? How can you make sure you’re doing what you need to heal, get to the real reason you're in pain, and recover so you can crush your run goals while living a pain free active lifestyle?
There’s a significant difference between consuming free content from the #RunPainFree Podcast and having our structured curriculum and action steps hold you accountable for actually making progress and receiving weekly coaching around your particular injury recovery needs. And once you realize how effective the free content on the #RunPainFreePodcast is to why your injured and in pain, you’ll want to experience either working with us one on one or what’s behind the paid wall of #RunPainFree Academy.
What’s the difference between the #RunPainFreeProgram in the #RunPainFreeAcademy versus working one on one with Jessica?
Simply put, the #RunPainFreeAcademy is a smaller investment, and a smaller commitment. And it’s better that way. The Academy is like an all you can eat buffet. All the content is there, you decide what to watch, you structure your workouts, activities, and runs, and how much you participate in the #RunPainFree Community.
While we love what the #RunPainFree Academy does for our runners, it’s just not going to give you the access to Jessica Marie Rose Leggio and her next level expert wisdom (that we know you want). And with so many choices of content in the #RunPainFree Academy to choose from, how do you know you’re going after the strategies and tactics that will really move you towards an improved quality of life?
Now the #RunPainFreeProgram is a highly organized, step-by-step, linear roadmap to success in a small, intimate setting with Sport Biomechanics Expert, Jessica Marie Rose Leggio.
You’ll progress through the quest in a cohort of driven runners who will be going after the same goals as you.
This program is not cheap - why is it not more affordable?
What’s the value of an improved quality of life? What’s the value of getting to the root cause of your injury or ailment so you can do the things in life you enjoy?
Imagine for a minute what it would feel like to have more confidence in your body, to be more active, and to achieve more in your life. What price would you put on figuring out what’s going on with your body? How much longer do you want to wait? How much longer can you afford to wait?
All that to say, if the cost of #RunPainFree Program is out of reach and you have less than two months of financial runway, this is not the program for you. This program is for people in pain and injured runners ready to follow a self-directed injury recovery program. It's a must that you commit time and money to invest to learn skills that will have immediate effects for lifetime results.
Not the right time? No problem. But let’s stay in touch.
For whatever reason, you might not be quite ready yet to start your journey…
We understand, because we know how dedicated you must be to start something like this.
It might just not be the time, and that’s okay.
We’re here for you whenever you are ready.
In the meantime, if you’d like to stay in touch, why not drop us your email so that we can add you to our newsletter?
We’ll share exclusive offers, insider tips, and useful information for pain-free running.
NO CHARGE. NO SPAM, EVER. UNSUBSCRIBE ANYTIME.
Our ethos is based on value-first. You’ll never be forced to buy anything.
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