Helping Athletes Run Pain-Free, Walk Pain-Free, and Live Pain-Free.
Unleash Your Full Potential Through Our Proven Injury Correction
and Performance Optimization System.

Run Pain Free,

Live Pain Free—For Life!

Helping Athletes Run Pain-Free, Walk Pain-Free, and Live Pain-Free.
Unleash Your Full Potential Through Our Proven Injury Correction
and Performance Optimization System.

Run Pain Free,

Live Pain Free—For Life!

Ready to Unlock Your Full Athletic Potential?

Build a Pain-Free Body, Achieve Prime Performance, and Run with Confidence for Life!​

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Is Pain Limiting Your Full Potential as an Athlete?

Whether you're a seasoned marathoner, weekend warrior, or someone just beginning your fitness journey, pain is more than just a nuisance—it’s holding you back from your true potential. At RunPainFree Academy, we believe that breaking free from pain is not just a dream, it’s a science. By addressing the root causes of your injuries through sports biomechanical correction, we empower you to achieve prime performance and experience lasting mobility.

​In a world where most athletes are given band-aid solutions like braces, orthotics, and quick fixes, we’re here to offer something different—a sustainable path to real, pain-free living. The truth is, too many athletes are stuck in an injury loop because they lack the tools to understand their body’s needs. With our guidance, you'll unlock the knowledge to correct dysfunctions, prevent future injuries, and elevate your athletic capabilities

Meet Jessica Marie Rose Leggio

Jessica Marie Rose Leggio is a globally recognized expert in sports biomechanics, injury correction, and athletic conditioning. With over 25 years of hands-on experience, Jessica has dedicated her career to helping runners and athletes from all walks of life reclaim their mobility, overcome chronic pain, and achieve their prime performance goals.

Jessica’s unique approach has guided Olympians, professional athletes, weekend warriors, and everyday movers to not only heal from injuries but to thrive with confidence in their body’s capabilities. Her proven methodology—grounded in biomechanical science and personal experience—goes beyond quick fixes, focusing on sustainable, lifelong solutions that empower athletes to move pain-free.

Having faced her own battle with debilitating injuries, Jessica understands firsthand the challenges of chronic pain. Her journey from injury to recovery has fueled her passion for helping others break free from the limitations of pain and discover their full athletic potential.

Jessica is known for her no-nonsense approach, her commitment to results, and her belief that pain should never stand in the way of living an active, fulfilling life. Through RunPainFree Academy, Jessica continues to lead the way in transforming the lives of athletes around the world.

Connect with Jessica to start your journey toward pain-free living​

Break Free from Pain, Overcome Injuries, and Achieve Your Peak Performance

  • Are you a dedicated runner or athlete who’s tired of being sidelined by recurring injuries, limiting your potential to push harder and run further?
  • Do you have the goal of achieving your personal best, whether it’s completing a marathon, improving your running form, or simply living pain-free?
  • Are you committed to your training but realize that chronic pain or injury is the missing piece standing between you and your athletic breakthroughs?
  • Do you want to run, train, and perform at your peak, but find yourself held back by nagging pain that never seems to go away?
  • Have you tried everything—from orthotics to physical therapy to band-aid solutions—only to find yourself back at square one?

Let's Get Started!

Through the RunPainFree Academy self-directed program, I’ll empower you with the tools and knowledge to reclaim your body, overcome pain, and unlock your full potential—no matter what your goals are.

In this injury correction curriculum, I’ll guide you step by step to integrate proven strategies into your daily life. Skills include identifying the root causes of pain, mastering biomechanics, preventing future injuries, building resilience, and improving overall performance.

​I promise this won’t feel like “extra work.” Instead, you’ll feel like you're actually preparing your body for anything in life, not just running.

Coach Jessica Has Helped Athletes Around the World Break Free From Pain and Unlock Their Full Potential

Read their stories below.

"I'm Even Faster Without Extra Effort"

"I approached Jessica after encountering recurring foot problems while running. These issues would surface every few weeks, preventing me from running for a week at a time, leading to immense frustration. However, since working with Jessica, I have noticed an immediate improvement in my condition. I felt stronger and even found myself running faster without any conscious effort.

The most remarkable change has been in my pace. Before, my fastest 'easy' pace was around 9:30. However, since working with Jessica, my easy pace ranges from 8:45 to 9:15, achieved with ease. Moreover, I've kept track of my stride, cadence, and other metrics, and have observed definitive progress. My stride is expanding, and my speed is increasing. As a result, I feel stronger and in better health overall.

All of this has been possible thanks to Jessica's expertise. She truly knows what she's doing. Thank you, Jessica."

- Ari

"This headline gets attention"

"Yesterday, I ran eight miles. Now, at 43 years old, this is a feat I hadn't achieved since my early twenties. Amazingly, I didn't feel overly tired and I wasn't in much pain.

Back in 2009, I had an ACL injury. After surgery and completing all the necessary rehab, I was never able to fully regain my previous functionality, even though I had worked with several excellent physical therapists. I was caught in a seemingly endless cycle of injury and recovery. My injuries were severe enough to halt my running. After resting for a few days, I could only manage a two or three-mile run. Understandably, this was discouraging.

Then I found the Run Pain Free Academy. From there, I received an immediate, detailed, and empathetic response from Jessica Marie Rose Legio. After a consultation with Coach Jessica, she quickly identified the hip issues I had been dealing with even before my ACL injury.

No matter what you've been told about your injury, I would urge you to contact Coach Jessica and seek her advice. There are things that physical therapists and surgeons may not know or may not tell you."

- Lou

Discover the Proven Path to Running Pain-Free and Achieving Your Best
Watch Coach Jessica's Free Training Here.